sophie

Super Healthy Nut Seed Butter

Super Healthy Nut Seed Butter

Detox smoothie

Delicious Detox Smoothie

Green Smoothie For Diabetics

Green Smoothie For Diabetics

20 reasons to get your smoothie on

20 Reasons To Get Your Smoothie On!

Anti-Inflammatory Smoothie

Healthy Waldorf Salad

My Favorite Crunchy Salad

Is carrageenan safe as a food additive

Is Carrageenan Safe as a Food Additive?

Detox Your Freezer

Polenta Marinara Bowl

Grits Marinara Bowl

One of the MOST Important Foods To Add To Your Diet

Creamy brown rice, asparagus and green bean risotto.

Brown Rice, White Bean & Pea Risotto

Vegan Black Bean Tacos

Vegan Black Bean Tacos

Rahua Shampoo

Rahua Shampoo

7 Easy Vegan Dinners

Spicy Veggie Chili

Spicy Veggie Chili

Yikes, my strawberries are NOT organic!

My Strawberries are SO not organic!

DIY aromatherapy rollerball

DIY De-Stress Aromatherapy Rollerball

Healthy Vegan Mac N'Cheese

Healthy Vegan Mac N’ Cheese

5 important reasons to go organic

5 Important Reasons To Go Organic

Are You Ready To Eat Clean?

5 Simple Tips To Reduce Gut Inflammation

5 Simple Tips To A Happy Gut

DIY Sweet Breath Spray

DIY Minty Breath Spray

Healthy Gut = Skinny Jeans

Healthy Gut = Skinny Jeans!

DIY Laundry Sponges

DIY Laundry Sponges