It’s smoothie time across all of my platforms. There is a good reason why smoothies have become a staple in almost everybody’s life, and if it’s not in yours – get started! Smoothies are the perfect way to get necessary daily nutrients (and special ones for your particular needs), in one drink. Here’s 20 reasons to get your smoothie on!
- I can get all my daily nutrients into an 8-ounce glass.
- It takes less than five minutes to prepare.
- They taste delicious.
- They fill me up, so I’m less likely to overeat.
- They satisfy my hunger when I don’t have time to eat.
- They provide a ton of daily fiber, which keeps my digestive system in good order.
- I can customize according to my daily changing needs.
- I can make enough for the whole family.
- They make great after-school snacks.
- I can drink it on the go and/or take it to work with me.
- They give me a jolt of pure plant energy.
- I can include my favorite fruits and super foods.
- I can include my least favorite-tasting greens, and totally disguise the taste!
- I can make indulgent chocolatey ones for a special healthy treat.
- I can help to reduce inflammation in my body.
- I can save a ton of money by making a healthy organic smoothie at home.
- I can unleash my creativity by designing concoctions that no ones even heard of!
- I can be gorgeously green by creating a bright green smoothie filled with just greens.
- I can get my total daily protein intake covered in just one smoothie.
- I can ditch processed, sugary, and additive-filled foods with healthy foods – without even having to cook!
