I love a Waldorf salad, especially one that isn’t coated with too much creamy dressing. Why do I love it? Because it contains 3 ingredients that are so HEALTHY. This is my favorite crunchy salad!
Apples: The most over-looked super food. I eat one a day. And, do remember to keep the skin on them because that’s where you’ll find all the Nutrients.
Walnuts: One of the healthiest nuts ever, and important as part of a breast cancer prevention nutritional program.
Spinach: I love adding all this healthy iron to my tasty salad.
Boost: I have added fresh pomegranate seeds for an extra anti-oxidant boost.
This salad took me all of 10 minutes to make! It is crunchy, filling, tasty, and makes a perfect lunch when served with a whole wheat pitta, gluten-free crackers, and even a cup of organic soup.
Serves 2
Ingredients:
2 sticks celery, chopped
2 organic Fuji or Granny Smith apples, cored and chopped
1 cup walnuts
2 cups organic baby spinach leaves
2 tbsp Just Mayo
1 tbsp lemon juice
Sea salt and pepper to taste
1 cup fresh Pomegranate seeds
Instructions:
Place all chopped veggies and spinach leaves in a bowl.
Mix the dressing ingredients in a small bowl.
Add the dressing ingredients.
Place in serving bowls.
Top with seeds.
