Kind Words for Sophie’s Ignite Your Life 14-Week Program
“It was a game-changer. I couldn’t believe it! I was so happy and excited that I finally found what really works and something that is scientifically based. My body changed at a nice pace. It didn’t feel extreme like a typical fad diet. I felt fantastic…the best I’ve ever felt!”
"I’ve lost so many inches and my body has reshaped in such a remarkable way that for the first time in 30 years I have a waist again! But it’s much more than that. I stand up straight, I have more energy and I’m no longer on meds for my arthritis because my joints don’t hurt."
"I’m now down 45 pounds. I’ve seen drastic changes in my lab results. My triglycerides are completely normal! And even if I hadn’t lost a single pound, it would have been worth because of how this program has changed my life."
"The weight came off consistently. My intern was flabbergasted at my bloodwork after just 10 weeks. All my blood markers that had been concerning, dropped significantly. My LDS and inflammation markers dropped by half!"
"It was a game-changer. I couldn’t believe it! I was so happy and excited that I finally found what really works and something that is scientifically based. My body changed at a nice pace. It didn’t feel extreme like a typical fad diet. I felt fantastic…the best I’ve ever felt!"
"I couldn’t believe how quickly everything changed! I felt so much better. All of that inflammation in my joints and the stiffness went so quickly. I was astounded by that. And not to mention the energy!"
"I was in a dark cage that was closing in on me. I couldn’t get out. Just 3 weeks into the program, I had a revelation. I broke out of that cage. My light started shining. I felt fabulous!"
"I get to run now…I can’t believe those words are coming out of my mouth. It’s been 18 years since I wore a 2-peice. I went camping with my husband and wore a 2-peice and took a picture of it! Within the first week, I noticed a change."
"It’s a different approach. You get so much support. I live on the other side of the world, and not once did I feel unsupported. Coaching was a click away!"
"I feel a total mind-body connection. When I eat, it feels good. I’ve never felt this good in my entire life. I’m overwhelmed with what this program has done for me. I’m now putting in 50 miles a week on my bike!"