Become Radiant, Strong, & Unstoppable at 50+
We help women over 50 to become radiant and unstoppable - how to reverse their biological age by 10 to 15 years through a holistic lifestyle reset called the Ignite Method.
I'm Sophie Uliano, New York Times best-selling author and board-certified holistic nutritionist.
Whether you're here for evidence-based nutrition strategies, nervous system reset techniques, or to learn how to reprogram the subconscious patterns keeping you stuck, you've found your guide to becoming radiant and unstoppable after 50.
Your body knows how to thrive. Let me show you how to unlock that power.
Stop second-guessing and get crystal clear on the evidence-based method to becoming radiant and unstoppable at 50.
Are you ready to FINALLY prioritize your health and wellness? Are you tired of feeling less-than-fabulous, inside and out? Do you want to reverse your biological age by 10 to 15 years?
If you answered 'yes!', you might be a good fit for The Ignite Method ...
Why Book A Call With Us?
If you’re curious to find out more about the Ignite Method and if it's a good fit for you ...
If you’re lost and confused in the wellness woods and you don’t know where you’re going...
If you need clarity and guidance about what hasn’t worked for you in the past and what will work for you in the future...
... book a no-obligation, one-on-one Zoom session with us.
What I received from the Ignite Program: My ideal weight, a love for exercising, eating clean & healthy foods, having gratitude, seeing the future I want, loving myself NOW - taking care of all aspects of my body and more, and so much more….
Being part of Ignite Your Life and working with Sophie has totally been a game changer for me. I feel healthier then I have in years, my body moves better, my waist is smaller, my skin glows and I feel more empowered to move forward with my goals.
Being part of Ignite Your Life and working with Sophie has totally been a game changer for me. I feel healthier then I have in years, my body moves better, my waist is smaller, my skin glows and I feel more empowered to move forward with my goals.
A word that describes my overall experience is actually two words… life changing. This has been the single greatest gift I have ever given to myself.
Working with Coach Sophie has been an incredible and life changing experience. Sophie has an undeniable talent and passion for her work, and it shows up in results for her clients! I experienced this transformation myself, and had the honor of witnessing other women experience their transformation as well! 
journey to become radiant & upstoppable at 50+
free 5-day email course
Being healthy is a life-long journey. But who says you can't kickstart your wellness in just 5 days?
This email course is a mini makeover for your wellness.
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