Become Radiant, Strong, & Unstoppable at 50+

I help women over 50 rebuild health, self-trust, and confidence through a holistic lifestyle reset — Ignite™.

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Hi

I'm Sophie Uliano, New York Times best-selling author and board-certified holistic nutritionist.

Whether you’re here for evidence-based nutrition, nervous system support, or a true midlife reset… you’re in the right place.

Your body knows how to thrive. Let me show you how to unlock that power.

Stop second-guessing. Rebuild self-trust in midlife.

If you’re doing so many “right things” but feel tired, stuck, and unsure what to trust anymore—this masterclass will help you understand what’s really going on (and what to do next).

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Why book a call with me?

If you’re curious whether Ignite™ is right for you, let’s talk. This is a calm, no-pressure conversation to get clarity on what’s been missing—and what would actually create lasting change.

journey to become radiant & upstoppable at 50+

free 5-day email course

Being healthy is a life-long journey. But who says you can't kickstart your wellness in just 5 days? 

This email course is a mini makeover for your wellness.