Taro Mash: The superfood alternative to mashed potatoes
Today I’m making Taro Mash! You may not have heard of taro root before, but you should definitely start integrating it into your diet. For one thing, it’s DELICIOUS. For another, it’s CRAZY good for you!! Ingredients 1-2 pounds Taro Root, peeled and cut into chunks 4-6 garlic cloves, minced 1tsp grape seed or olive […]
Amazingly Delicious Vegan Chili Recipe
Every autumn, I make this delicious chili for my friends and family. This is a real crowd-pleaser, perfect for big groups or cozy nights in. With a totally robust flavor, hearty consistency and yummy toppings, this healthy alternative could please the biggest meat eaters! So, here are the ingredients, but I want to say this […]
How To Make the Perfect Bread | Homemade, Natural, Healthy and Artisan
Now that you’ve grown your own starter (here’s my video to learn more), it’s time to make your own bread! And truly, it could not be a more rewarding process – You’re going to LOVE it. Here are links for the tools you’ll need! Cast Iron Dutch Oven Stand Mixer with Hook Attachment Nonstick Spray […]
How to make your own, natural sourdough starter
Making your own sour dough starter is a tremendously empowering, simple, and FUN baking activity. Trust me, you’ll obsess over your starter in the best way possible. It’s also the secret to wonderfully luxurious, delicious, homemade, hearty, artisan bread!! Your starter is your leavening agent in sour dough bread. Think of it as a flour, […]
15-Minute Ramen Bowl
I absolutely love a one-pot noodle bowl filled with utter goodness like my 15-Minute Ramen Bowl. The great thing about noodle/Ramen bowls is that you can fill them with whatever veggies you have to hand – you really can’t go wrong. The key is to create a delicious broth, which is actually pretty easy with […]
Cranberry Crush Cocktail
Since cranberries contain more antioxidants than some of the most expensive super foods out there, I decided to see how I could incorporate them more into my diet. To get the full quota of nutrients you need to eat them raw. But raw is bitter, right? So I’ve found a way to sweeten them, which […]
Pumpkin Coffee Creamer
I love my home made pumpkin coffee creamer because many coffee creamers that you find at the grocery store are filled with disgusting ingredients, which cannot be healthy in any way, shape or form. Actually, they shouldn’t be called “creamers” because they don’t contain any cream or milk whatsoever! They are technically “Whiteners” meaning that […]
Pumpkin Pecan Muffins
I’ve crammed a lot of goodness into these babies. All the incredible nutrients that this season offers us can be found in delicious foods such as pumpkins and pecans. And, a few gluten-free chocolate chips don’t hurt, right? And as for the Streusel topping – what more can I say? Make a big batch of […]
Raw Vegan Pumpkin Cheesecake
Every November I get the same question: As a vegan, what do I serve for dessert at Thanksgiving? This year, I’ve teamed up with TheVegetarianBaker to create the perfect answer to that age-old question: Raw, Vegan Pumpkin Cheesecake! This dessert is absolutely amazing – Full of incredible super foods, absolutely delicious and a real crowd […]
Fennel, Orange and Mint Winter Salad
This fennel, orange and mint winter salad is my favorite winter salad! I love to take advantage of the juicy organic oranges that have suddenly appeared in my farmers market, and of course, fennel has so many health benefits. Fennel is useful in treating anemia, indigestion, constipation, heart disease, and menstrual disorders. It’s also very high […]