Please continue reading to make sure you qualify for this session before signing up.

A breakthrough session is a free, 45-minute session with Sophie Uliano to create a weight-loss and wellness strategy for the rest of your life.

The focus is on you, your current weight-loss and wellness status, your vision going forward, and how Sophie can help you get there.


You’re 100% sure you need to make some significant lifestyle changes, but you aren’t sure which direction to take.

You’re 100% committed to a lifestyle overhaul, because you’re at a stage in your life where you know that it’s now or never!


You just need to make a few tweaks to your already healthy lifestyle.

You want specific nutritional advice.*

You have quick-fire specific questions related to health and nutrition.*

*If you have specific nutrition and fitness related questions, please consider joining Sophie’s private Light Lean & Lovely Facebook Group where you’ll find the support you need, and very likely have your questions answered.

I am so incredibly thankful that I took a chance and set up a call with Sophie.  I remember how defeated I felt at that time.  I was completely spent both emotionally and physically.  That one call has changed my life!  I have learned so much about who I am and what makes my heart sing.

Working with Coach Sophie has been an incredible and life changing experience. Sophie has an undeniable talent and passion for her work, and it shows up in results for her clients! Sophie is incredibly knowledgeable, and makes the information and action steps attainable, I saw results in the very first week!