Raw Margarita Pizza might sound a bit strange, but it’s honestly the most delicious pizza ever. Does it compare to a traditional pizza that’s dripping in melted cheese? Of course not, however, if like me you are avoiding gluten, dairy and horrible additives kick (because they make me feel awful), my raw pizza will make […]

Shitake mushrooms are such a health-promoting food that I want you to eat as many of these mushrooms as you can. They contain beta glucans, which are like soldiers that fight incoming germs. Since we need to keep our immune system strong at this time of year when kids are coming back from germ-laden classrooms. […]

I had a bunch of almost too-ripe bananas to use up, so got my baking-cap on. Hmmm – I wanted to create something a little more sexy than a bog standard banana bread, and I also wanted it to be sugar and gluten-free. Then I spied a little pot of Matcha green tea powder and […]

So, we talked about feeding your microbome and the many benefits of pro-biotics in past weeks, but I got a lot of questions about how to integrate “biotic” ingredients into existing diets. This Peach Biotic Smoothie is a great way – The flavor is BEYOND fantastic, and all of these ingredients were hand selected to […]

I could wax poetic about my love of green smoothies for hours. To me, the perfect day starts with blue skies, a morning yoga practice, and the biggest green smoothie I can carry. They are one of the best ways to introduce a ton of nutrients to your body first thing in the morning. They’re […]

Confession: Sometimes I wake up in the morning craving a piece of chocolate cake. I’m sure I’m not the only one. So, I created this Cocoa Dream Indulgent Smoothie to help fight that chocolate-cake-for-breakfast urge. The soaked cashews blended with the dates gives this smoothie the most wonderful consistency, and the cocoa and goji berries hit every […]

As you know, I am totally obsessed with turmeric, and am dedicated to working it into my diet however possible. And adding a teaspoon to a Turmeric Pineapple Mango Golden Smoothie is a great way to work it in!! Confession, this might be my favorite smoothie I’m making this week. The tropical flavors of the pineapple, […]

This smoothie is a great burst of antioxidants (thanks to the Acai Pack) and has the most gorgeous purple color. But don’t let the strawberries in this Strawberry Acai Smoothie fool you, it has a very tangy flavor, definitely not a sweet smoothie. Ripple is a new dairy-free product on the market. It’s made with pea […]

OMG – seriously, this is the most delicious ice cream treat that I’ve ever tasted!!!! I found some Kefir ice cream in my local store, and snapped up a couple of tubs for my daughter. Then, I saw some Health. Ade Pink Lady Apple Kombucha, and I had an idea: a Probiotic Ice Cream Float. […]