I am so into chia puddings. Protein, Omega 8, fiber … SO GOOD! But nutrition benefits aside, chia puddings are DELICIOUS. It’s so refreshing in the morning, to have the sweet of the fruit, the crunch of nuts and the slurp of pudding all in one. And I am SO excited, to share this brand […]

Tonight I am cooking Sophie’s awesome stuffed portobellos. I’m celebrating Earth Week by cooking one of my favorite vegan recipes every single night this week. Although they are carnivores, my family LOVE my vegan dinners – and never EVER complain about the lack of meat. That’s the thing with vegan cuisine – it can be […]

I’m not that taken with most gluten-free baked goods I try. They tend to be dry, and are filled with highly processed grains. That’s why I’ve been experimenting to make my own, because I do love a muffin. After much trial and error, I created one that disappears out of my kitchen (actually out of […]

These vegan garbanzo bean brine meringues are perfect if you want a vegan pavlova or vegan meringue, so look no further! I was looking for an alternative to eggs for making meringues because I’m a huge fan of a pavlova, but I’m not big on eggs. Plus I don’t like the waste when making traditional […]

I know the idea of a “healthy” brownie is a bit bizarre, but this recipe goes someway to making a traditional brownie a lot healthier by virtue of the fact that I am not using eggs or refined white sugar. Flax Eggs (for 2 “eggs”) Combine 2 tbsp of ground flax seed with 6 tbsp water. […]

It’s anti-inflammatory, buttery, spicy and delicious. My Tasty Turmeric Popcorn is the perfect Halloween or Fall treat. So why not have a go at taking your popcorn to the next level? Ingredients 1/2 cup organic popping corn 1 tbsp coconut oil for popping + 1 tbsp melted coconut oil for the actual corn 1/2 tsp […]

There are endless combinations of SuperFoods and Tonic Herbs that can go into this Acai Triple Berry Ice Cream JingLato nice cream by the Jing Slingers, particularly anything that plays nicely with berries. We love the anti-inflammatory effects of the acai berry and the blueberry base. Want it calming, with a floral undertone? Add rose […]

Want to biohack your sleep? Combining nutraceuticals, minerals and Chinese & Ayurvedic Tonic Herbs, this is the Jing Slingers ultimate herbal BeauTea sleep tea! L-theanine is a GABA precursor, your neurotransmitter for relaxation. Ashwagandha can help to regulate sleep patterns, and also influences GABA pathways. Magnesium, the mineral of calmness, adds another layer of deep […]

Vegan sauces are EVERYTHING when it comes to making delicious plant-based dishes. Veggies need flavor and a ton of great sauce. Serve up these 3 essential vegan sauces by vegan chef, Rachel Carr, to your guests over the Holiday season, and no one will need or want to look at a piece of meat! Why? […]