Toned Arm Workout For Women After 50

arms2
Print Friendly, PDF & Email

This toned arm workout for women after 50 will be sure to banish those flabby bat wings, and give you long, lean arms if practiced daily. This is a 10-minute arm workout that you can do at home. I recommend keeping your small weights and resistance bands where you can see them.

Resistance Band With Handle https://amzn.to/2UfYmfx
3 pound weights https://amzn.to/34cfzen

Leave a Comment

Your email address will not be published. Required fields are marked *

0X5A4921_SU_Finals
Hi

Sophie Uliano is New York Times best-selling author and leading expert in the field of natural health and beauty, who takes a down-to-earth approach to beauty focusing on what's truly healthy. Join my masterclass to get started.

FIND WHAT YOU NEED

Related