Strawberry Kiwi Overnight Oats

Strawberry Kiwi Overnight Oats
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My all-time favorite breakfast is Strawberry Kiwi Overnight Oats. They are so easy to make, and you can customize to everyone’s particular needs/desires. For example, if you, your teenager, or your husband are going to workout hard, you may want to toss in a scoop of protein powder. I love particular fruit combos, and my Strawberry Kiwi Overnight Oats is a family hit.

Overnight oats is a whole meal, which contains all the nutrients you need to set up up for the day. It’s a great alternative to a smoothie, because on some days you just want something to chew, right? I love this recipe, because it’s all in the title: overnight oats prep themselves while you sleep (talk about multi-tasking), and they’re ready for you when you wake up. Make your overnight oats in a mason jar for an on-the-go breakfast that can’t be beat!

Ingredients For Strawberry Kiwi Overnight Oats

  • 1 large ripe banana, mashed
  • 1 tablespoon ground flax seeds
  • 2 tablespoons chia seeds
  • 1/4 teaspoon cinnamon
  • 1/2 cup gluten-free rolled oats
  • 3/4 cup unsweetened almond or coconut milk
  • 1/4 teaspoon pure vanilla extract (optional)
  • 1 scoop protein powder (optional)
  • 1 kiwi, sliced
  • 6 ripe organic strawberries, sliced
  • A handful of toasted or slivered almonds

Instructions To Make Your Strawberry Kiwi Overnight Oats

Mash the banana in a medium bowl. Add all the other ingredients except for the fresh fruit and mix really well. Spoon into a Mason jar. Screw on lid and leave overnight in the fridge. In the morning, top your overnight oats with the fresh fruit and nuts.


Want another overnight oats recipe? Check out my Coconut Chia Overnight Oats.




Sophie Uliano is New York Times best-selling author and leading expert in the field of natural health and beauty, who takes a down-to-earth approach to beauty focusing on what's truly healthy. Join my masterclass to get started.