Matcha Breakfast Bowl
As you probably know, I’m a huge fan of Matcha Green Tea* because it is one of the best super foods you can eat. Matcha Green Tea is when the whole leaf is ground into an Emerald powder. It is extremely high in anti-oxidants and full of fiber. I am also a big fan of […]
Artichoke & Goat Cheese Sandwich
I’m always experimenting with sandwiches on the weekend. Having eaten salads for lunch throughout the week, the weekend is when I allow myself a few more carbs, and thus indulge in creating gourmet sandwiches. I also purchased a small panini maker a while ago, and it’s been worth every penny because you can make a […]
Enjoy THIS Not THAT – Thanksgiving Edition
Thanksgiving week is typically a week of total overindulge…and why not? Well, actually WHY? There is absolutely no need to stuff ourselves full of the kinds of foods that leave us feeling awful just because everyone else does. There’s a way to enjoy your Thanksgiving week AND still feel vital, full of energy, and ready […]
Easy Vegan Feast
If you are thinking ahead to the Holidays, and planning what you might want to cook for vegan/veggie guests, you might want to consider a dish that is not only hearty and delicious, but that also makes for a beautiful table centerpiece. I’m obsessed with squash at this time of year because they come in […]
Coconut Chocolate Chip Cookies
What would I do without almond flour? I think it’s one of the best flours for baking, especially if you are a gluten-free baker. This Coconut Chocolate Chip Cookies recipe is my go-to cookies. I reach for these when I’m hankering after a little sweet treat. They take just a few minutes to prepare, and […]
Corn & Quinoa Stuffed Peppers
These simple stuffed bell peppers are oil-free, dairy-free, and simply delicious for a quick lunch, light dinner, or delicious appetizer.
5 Ways To Pack Your Diet With Better Protein
I sometimes worry that I’m not getting enough protein into my diet, especially as I am, by and large, meatless. So how much do we actually need? According to the American Dietetic Association, we need about 0.8 grams of protein daily to every kilogram of body weight. So someone who weighs about 125 pounds will […]
Blackberry Beauty Smoothie
I’m always playing around and experimenting with the morning smoothie recipes, so I thought I’d share my latest creation, which is packed full of super foods, and is DELICIOUS! This Blackberry Beauty Smoothie has so many benefits you’ll see the results from the inside out. The star of this smoothie is the blackberries, which are […]
Summer Risotto
I’m obsessed with the grain, Farro and decided to make a hearty summer risotto with it. There’s a small Italian stall at my local farmer’s market, and Antonio sells all kinds of unusual Italian pasta and Risotto rice made from farro. This ancient grain is not wheat, it’s in a family of its own, and […]
Vegan Chocolate Sundae
This vegan chocolate sundae is the perfect cure to my summer ice cream cravings. When I served this at a summer poolside lunch – everyone when nuts for it. The silky chocolate mousse pairs beautifully with the sweet, juicy strawberries and crunchy walnuts and nibs. Simply heaven! Ingredients Serves 2 large Sundae glasses, or […]