DIY Vitamin Facial Mask

Natural ingredients for homemade facial scrub on wooden background
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You don’t have to spend a fortune on skin-nourishing masks when you can easily make one at home. I love to cruise the aisles of my local grocery store to pick up ingredients to deeply nourish my skin. I just spent the week in the U.K. and so Mum and I got mixing and stirring to make my DIY Vitamin Facial Mask.

Why did I pick these specific ingredients?

The avocado feeds your skin with omega 3 fatty acids. The kiwi gives your skin a huge vitamin C punch. Ginger and honey are soothing and anti-inflammatory, and sugar is exfoliating.


1/2 ripe avocado

1 kiwi, peeled

1 inch ginger, peeled

1 tbsp honey

1 tbsp of white or brown sugar



Simply place all the ingredients in a blender, and blend until it has a thick, creamy texture.

Keep in an airtight container in the fridge until you are ready to use it.

When you are ready to use, I recommend scooping your hair into a shower cap, and covering your shoulders with a towel.

Apply the mask with a cosmetic fan brush, or the back of a cold teaspoon. Smooth into your face with your fingers.

Leave for 20 minutes. I recommend lying down on your bed on top of a towel. Have a pillow under your knees, and take the time to practice deep breathing.

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Sophie Uliano is New York Times best-selling author and leading expert in the field of natural health and beauty, who takes a down-to-earth approach to beauty focusing on what's truly healthy. Join my masterclass to get started.