How many serving of green leafy veggies do you manage to eat a day? It’s tough to find and prepare mounds of organic fruits and veggies everyday and yet they have been scientifically proven to be essential for good health due to the anti-oxidant factor. Green leafy veggies (Kale, spinach, chard etc), have also been found to play an important part in reducing inflammation in our bodies – the culprit in many diseases and aging. Although I prepare extremely healthy food, it’s sometimes hard, especially in the winter to ingest as many organic fruits and veggies as I would like, so I have been on the hunt for the best super food supplement I can find. One of my favorites is called Berry Green by New Chapter. It contains twenty freeze-dried fruits and veggies and 10 probiotics. I just stir a tbsp into a glass of organic apple juice every morning and I’m set for the day. A percentage of the profits from this product go the The Organic Center, whose mission is to educate about organic farming. I love New Chapter. They are one of the most eco-conscious and responsible supplement companies I know. They are absolutely committed to sustainability, organic farming and philanthropy. Visit their website to learn about some of the really cool things they are doing.
I also like Country Life vitamins, but the Berry Green sounds like such a good all in one vitamin.
I use the USANA health sciences brand – it’s the essential vitamins and minerals that your body needs at the Cellular level! Love it – check out this website: http://www.lizboyer.usana.com/
It comes right to my house so I save gas!! 🙂
I am a breast cancer survivor and I had to become educated on this subject, my life depended on it. The importance of eating 7-13 fruits and vegetables per day is crucial to our health.Our bodies need phytonutrients to heal itself. These nutrients come from fruits and vegetables. I believe in Juice Plus+. This is a way to fill in the gap on those days where you don’t get all you need. JP+ is backed with scientific double blinded palcebo peer reviewed studies!!! They have the proof! The truth is…DISEASE IS EASIER TO PREVENT THEN IT IS TO CURE. Check out tabriggjuice.com for more information on juice plus.