What the heck is Freekeh? It’s a young green wheat grain, which is a fabulous alternative to rice. One 80z package contains 8g of protein, and 4 g of fiber – so more fiber than brown rice. It’s also very tasty, especially because Freekah Foods delivers 2 extra flavors aside from the Original: Tamari and Rosemary Sage. I have tried the Rosemary Sage in a dish with grilled veggies & sundried tomatoes – it was really tasty. I’m going to try the Tamari Freekah when I next do a stir-fry. A great addition to any vegetarian and vegan diet!
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