DIY Wellness Popsicles

Debbie Matenopoulos is joined by guest co-host Ali Fedotowsky-Manno. Actor and singer Harry Connick Jr. visits our home. Actor and musician Drake Bell is performing. Chef David LeFevre cooks Korean bibimbap with pork belly in gochujang sauce. Chef Marisa Churchill makes a mixed berry cheesecake with mint and lime. Larissa Wohl is joined by Zach Skow and Robbie Miller from Marley's Mutts to discuss the inspiring “Pawsitive Change” program. Lawrence Zarian is here with fashion fixes. Paige Hemmis creates Christmas wine glass votives. Orly Shani shows us trendy DIY medieval-inspired bracelets. Sophie Uliano has DIY wellness popsicles. Save money with Hollywood Steals and Sandie Newton. Our family members answer the question: if you could have dinner with anyone, who it would be and why?  Credit: © 2017 Crown Media United States, LLC | Photo: Alexx Henry Studios, LLC / jeremy lee
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I love these super simple popsicles, and you will too!


Ingredients for Probiotic Happy Belly Popsicles
1.5 cups tropical fruit puree (blend 1 frozen banana, ½ cup frozen pineapple and ½ cup of frozen mango)
2 cups unsweetened plain Kefir (either regular or non-dairy.)
2 tsp Probiotic powder
1 tbsp Maple Syrup or Erythritol (if diabetic)*
* You can go without the sweetener, but the pop will be a little tart

Directions for the Happy Belly Popsicles

1) Mix the probiotic powder into the Kefir.
2) Layer the fruit puree and the yogurt in alternate layers. Freeze overnight.


Beet Berry Detox Popsicle
Approx¼ cup freshly squeezed beet juice
1 cup mixed organic frozen berries
Approx ½ cup filtered water
1tbsp maple syrup or 1 tsp Erythritol

Directions: Combine and freeze!


Sleepy Time Popsicle
Approx 1 cup chamomile tea (1 tea bag in 1 cup of boiling water)
2 tsp raw honey
2 kiwi, peeled and sliced

Directions for the Sleepy Time Popsicles

1) Steep the tea bag for 3 – 5 minutes. Remove and stir in honey. Allow it to cool.
2) Pour the chilled tea into molds. Add slices of kiwi. Freeze overnight.



Sophie Uliano is New York Times best-selling author and leading expert in the field of natural health and beauty, who takes a down-to-earth approach to beauty focusing on what's truly healthy. Join my masterclass to get started.