My soothing shower steamers are not only much needed at this time of year when we have colds and stuffy noses, but they also make for the perfect Holiday gift. Shower steamers are similar to bath bombs, only you use them in the shower instead of the bath! They “steam” because the hot water in your shower creates steam, which dissolves the steamer, releases the therapeutic essential oils. I love shower steamers because I try not to take too many baths. Given that a bath uses about 20 gallons of water, I have to ration myself.
I also love that my soothing shower steamers make perfect Holiday gifts for just about anyone. Have you seen the prices of bath bombs at places like Lush??? Wow – and you get to create something just as wonderful for a fraction of the price.
2 cups baking soda
1 cup citric acid
1 cup cornstarch
3-5 tbsp water
essential oils – see below
For a cold/flu symptoms, I recommed: 80 drops of eucalyptus essential oil & 40 drops peppermint essential oil
For a soothing shower, I recommend: 80 drops of lavender essential oil & 40 drops of geranium essential oil
You could also use Olbas Oil, which is great for sinus, colds, and seriously stuffy noses.
To Store: They will store for up to 6 months in a cool, dark cabinet.
Tip: You might want to add another 10 – 20 drops of essential oil to the steamer either after it’s set, or just before you package it for gifting. The scent will be absorbed after a few days, and it’s nice to present it smelling strong:)
To Use: Take into the shower with you, wet it under the stream of water to get it going. Place the steamer at the far end of the bath/shower stall. You want it to last, and if it’s under the stream of water it will disappear too quickly.
Caution: Because you are bringing oils into the shower, make sure you use a shower mat, and wipe out the shower floor when you are done.