I’m Sophie Uliano, New York Times best-selling author and natural lifestyle expert. Come join my community and allow me to show you how to glow.
Love & Light,
FEATURED VIDEOHow to whiten your teeth naturally
Who wants a mouth full of nasty, toxic chemicals? Whiten your teeth naturally and effectively with this simple potion!... more
SOPHIE'S BLOGHOW TO EXERCISE MINDFULLY
Much like anything we do in our life, if we do it mindfully, rather than unconsciously, we always get better results. Most of us understand that eatin... more
DIY/CRAFTS/RECIPESBAKED PLUM PARFAIT
My farmers market is busting at the seams with plums! I'm not a huge fan of raw plums, but bake or grill them and I can't get enough. I wan... more