What I Eat In A Day with Vince Lia

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I am so excited to be joined today by none other than Vince Lia (follow him here: https://www.youtube.com/channel/UCbuD2Iu622R8JDO7hA5i25w). Vince is a fellow whole food, plant-based warrior and today we’re talking about what Vince eats in one day. Vince has ulcerative colitis, so his daily meal plan is built to help him feel amazing, fight inflammation and stay healthy! Check out links for the products and talking points we cover below!

Innovator 6 Pack Bag // https://amzn.to/2LQC52Y

The Game Changers Movie // http://gamechangersmovie.com/

Vince starts his day with a smoothie.

He boosts his meals with sprouted almonds, which he sprouts himself and dehydrates himself.

Vince likes Hawaiian spirulina. I recommend chlorella // https://amzn.to/2uNzq3z

For lunch, Vince is going for a salad. Sometimes with sprouted quinoa // https://amzn.to/2NIG569 which is very handy if you’re meal planning

For more Tru Roots, click here // https://amzn.to/2LGVruA

For dinner, Vince is going for a tempeh option // https://amzn.to/2mH7Znz

Check out Tru Roots Sprouted Lentils // https://amzn.to/2mDG08e

Vince also loves high-protein tofu // https://amzn.to/2v46Fyz

And now for our secret ingredient: Glutamine // https://amzn.to/2OhkG4T

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Sophie Uliano is New York Times best-selling author and leading expert in the field of natural health and beauty, who takes a down-to-earth approach to beauty focusing on what's truly healthy. Join my masterclass to get started.