Super Healthy Apple Cider

Super Healthy Apple Cider
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Not only does this super healthy apple cider make your entire home smell amazing, it’s also loaded with medicinal properties. Star Anise contains Shikimic Acid, which is highly anti-viral. And all the other spices contain potent antibacterial properties, too.

 

Now is the time of year to stock up on organic apples, and why not even juice your own for this amazing Super Healthy Apple Cider recipe.

Ingredients

  • 4 cups organic apple juice
  • 5 whole cloves
  • 3 cinnamon sticks
  • 4 whole Cardamom pods
  • 2 Star Anise
  • 1 tsp fresh lemon zest
  • 1/2 orange, thinly sliced

Instructions

  1. Place all the ingredients except for the orange in a heavy bottomed pan and heat until hot, but NOT boiling. Strain and serve immediately.
  2. Enjoy your super healthy apple cider!

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Sophie Uliano is New York Times best-selling author and leading expert in the field of natural health and beauty, who takes a down-to-earth approach to beauty focusing on what's truly healthy. Join my masterclass to get started.

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