Secret Nutrition Hacks

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Today I am chatting with Suzanne Hall, editor-in-chief and co-founder of The Chalkboard Mag (http://thechalkboardmag.com/) about secret nutrition hacks. These are easy, delicious, convenient ways to pack healthy nutrients and superfoods into your diet. Suzanne and I are each presenting our nutrition hacks: small changes you can make today to optimize the number of nutrients you get every single day. The trick is diversity – Look for new ways to trick out your eating habits with healthy foods! Suzanne has some very easy swaps you can make, while I’m talking about additions to your routine!

Gerolsteiner Brunnen (the champagne of sparkling water) // https://amzn.to/2zgkaAD

Kyo-Greens // https://amzn.to/2tymWMB

Pressed Juicery // https://www.pressedjuicery.com/

DIY your alkaline water with baking soda! You’ll have TONS of money, and you’ll seriously hydrate yourself!

Wild Remedies Premium Chaga // https://wildremediesshop.com/

EVERYTHING YOU NEED TO KNOW ABOUT CHAGA: THE KING OF MEDICINAL MUSHROOMS // http://bit.ly/2zgkQ99

Mega Adrenals by Dr. Hall // http://bit.ly/2tYiPte

Flax Seeds // https://amzn.to/2KP3Bk1

How Not To Die by Dr. Michael Greger // https://amzn.to/2IZO4Jc

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Sophie Uliano is New York Times best-selling author and leading expert in the field of natural health and beauty, who takes a down-to-earth approach to beauty focusing on what's truly healthy. Join my masterclass to get started.

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