Oil-Free Marinara Sauce Recipe

Oil-Free Marinara Sauce Recipe

I love marinara sauce – It is such a great go-to weeknight dinner. Pair it with pasta, veggies, or vegan meatballs for a filling, delicious plant-based dinner! Plus, take the oil out and you’ve got yourself a heart-healthy meal!!

One of my favorite things about this gorgeous Oil-Free Marinara Sauce is that is freezes beautifully. Make a double or triple batch, and store in containers for an easy, ready-in-minutes dinner that your whole family will love.

And, one more tip: If you are plant-based, but your family is not, this is a crossover dish that everyone can enjoy. You can have your delicious, oil-free, plant-based sauce, and your family can top with cheese!

So, I’m using my favorite pans in the world to make this sauce – 360 Cookware. You MUST read up on this amazing company. And for a limited time, they’re offering YOU 20% off your entire order. Click here, and use the code SOPHIE20 at checkout!

Oil-Free Marinara Sauce Recipe

  • ½ cup low-sodium veggie broth
  • 1 yellow onion, chopped
  • 4 cloves garlic, minced
  • ½ tsp dried oregano
  • 2 15-ounce cans organic chopped tomatoes
  • 2 tbsp tomato paste
  • 1 tbsp balsamic vinegar
  • 2 tbsp fresh basil, chopped
  • ¼ tsp sea salt
  • Ground black pepper
  • 1 cup shredded carrots (optional)

Instructions

  1. In a large saucepan or skillet, bring broth to a simmer.
  2. Add the onion, garlic, oregano, and sauté for 5 minutes (stir constantly). Add tomato and tomato paste and carrots. Turn heat to low and simmer for 15 minutes. Remove from heat and stir in vinegar and basil. Season.

 

 

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Sophie Uliano is New York Times best-selling author and leading expert in the field of natural health and beauty, who takes a down-to-earth approach to beauty focusing on what's truly healthy. Join my masterclass to get started.

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