Minty Chocolate Holiday Cupcakes

FullSizeRender-32

FullSizeRender (3)

I wanted to create a sweet Holiday cupcake that is as healthy as is humanely possible, while at the same time being delectable to all family members, who usually greet gluten-free/vegan baked goods with a bit of derision! But, scoff not my friends because these little chocolate red velvet mint delicacies are to die for. Oh, I did I mention they are filled with beets? Shhhhh – they’ll never know!

Ingredients:

  • 2 flax eggs (2 tbsp ground flax seed + 5 cups of water, mixed and left to stand for 5 minutes)
  • 1 cup soy or almond milk
  • 1 tsp apple cider vinegar
  • 1.5 tsp baking powder
  • 1 cup date sugar
  • 1/2 cup maple syrup
  • 1 cup beet puree (roast 2 or 3 small beets for an hour at 400 F, then skin and puree)
  • 10 drops peppermint essential oil
  • 3/4 cup unsweetened cocoa powder
  • 1/4 cup melted coconut oil
  • 1/2 tsp sea salt
  • 1/2 cup almond flour
  • 1 cup all-purpose gluten-free flour blend ( I like Pamela’s Artisan Blend)
  • 1/2 cup mini choc chips (I like Enjoy Life Mini Choc Chips)
  • 2 can full fat coconut milk (chilled overnight in fridge)
  • A handful of fresh mint.

Instructions:

  1. Pre-heat oven to 375 degrees f
  2. Line a muffin tin with cute muffin cups
  3. Mix soy/almond milk with vinegar and set aside for 5 minutes
  4. Meanwhile place sugar, maple syrup, beet puree, peppermint oil, coco powder, coconut oil, and salt in a large bowl and whisk together (you can use a stand mixer for ease, but I used a hand mixer).
  5. Mix the baking powder into the milk mixture and then add to the bowl, along with the flax eggs. Whisk everything in well.
  6. Add the flours and combine really well. If your mixture is too sticky/thick, add another 1/4 – 1/2 cup of soy/almond milk – you want a nice, smooth cake batter consistency.
  7. Fill your muffin cups almost up to the top. Bake for 20-30 minutes or until a toothpick comes out clean.
  8. Allow them too cool on a wire rack.
  9. When completely cool, make the icing:
  10. Skim the thick cream off the top of both cans of coconut milk (you can use the watery milk that’s left later –  in a curry).
  11. Whisk up the cream and place in a plastic bag or an icing bag.
  12. Ice each cake and decorate with a sprig of fresh mint and vegan sprinkles or a Holiday decoration.

Grab a copy of my Holiday Recipe e-book if you haven’t already- it’s free!

 

 

 

 

Leave a Comment

Your email address will not be published. Required fields are marked *

Hi

Sophie Uliano is New York Times best-selling author and leading expert in the field of natural health and beauty, who takes a down-to-earth approach to beauty focusing on what's truly healthy. Join my masterclass to get started.

FIND WHAT YOU NEED