Welcome to The Gorgeously Green Diet. It’s more of a “live -it” than a “diet” because rather than denying yourself the foods that you love, I invite you to celebrate good food as being one of the greatest enjoyments of life. Denial never ever works – talk to any serial dieter! Even weight-loss diets that promise you’ll lose 30 pounds in 30 days, don’t work long term because all that weight will eventually creep back on – as soon as you take your eye off the ball. The G.G. diet is primarily sustainable – once you get the hang of the eating plans, it’s an easy switch and one that will work for everyone’s lifestyle, regardless of your circumstances. I particularly wanted this diet and lifestyle to be doable for those of us who are seriously time and budget challenged – so if that’s you and if you are passionate about taking care of yourself as well as the planet, grab a copy and let us know how you get on.
LIVE -IT!
5 thoughts on “LIVE -IT!”
Leave a Comment
Sophie Uliano is New York Times best-selling author and leading expert in the field of natural health and beauty, who takes a down-to-earth approach to beauty focusing on what's truly healthy. Join my masterclass to get started.
FIND WHAT YOU NEED
what is the diet
The Gorgeously Green Diet is my latest book. It’s a full-on diet/lifestyle that will help you get healthier one step at a time. It includes 3 eating plans, 100 recipes and tips galore.
I had a wake up call with my mother, who has been suffering from uterine fibroids. Her doctor wanted surgery, but we voted against. We went to a natural doctor and she gave us such wealth information. It was enough for me.
I looked and looked for books; and this book basically summarizes what the natural doctor recommended for my mother. It is amazing; how easy!
Now, we have started supporting our local farmers. What’s in it for me? I’d say the health of my family!
I am debating to have my 3 inch fibroid removed or to shrink my fibroid with herbal supplements and herbal tea. Basicaly by detoxing my system and balancing out my horomones and eating non-toxic food. I don’t have the symptoms of a fibroid (yet). I just told my OB/GYN how I am getting very irregular and often skip one month and she had me get an ultrasound. And there it was! Fibroids run in my family (genetics) so I am sure I will get another one or two (or three). Does anyone in the Gorgeoulsy Green community have any suggestions? The only source I found online is at http://BotanicalHealth.com
http://biotanicalhealth.com