This detoxifying holiday liver cleanse is a must for me before the holiday season. Don’t wait until January to feel great – I’m back in the kitchen showing you how to make a cleansing juice that serves as the perfect breakfast boost. The juice is cleansing, refreshing and energizing, designed to prevent overeating. Then, I make my signature Coconut Quinoa Porridge which has a huge shot of protein without the cholesterol.
Cleanse “Flow” Juice
Ingredients
- 1 small cucumber
- 1 pear
- 1 cup parsley
- 1/2 cup fresh mint
- 2 celery stalks
- 1/2 small fennel bulb
Directions
- Press through the juicer
- Enjoy your holiday liver cleanse and detox!
Check out the Coconut Quinoa porridge recipe and instructions here.
Do you have any holiday healthy tips to share? Leave your tips in the comments.
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