What I Eat In A Day Autumn 2018 Edition

Well, guys, I’m back again with another “What I Eat In A Day Video,” but this time it’s all about the fall menu. Many nutrition plans tell you it’s advantageous to eat with the seasons, and I personally love it. So let’s review how I update my dietary options once autumn hits!

Here are some recipes I mention in the video!
Pumpkin Pie Smoothie // http://bit.ly/2xwEDx9
Coconut Quinoa Porridge // http://bit.ly/2PKTnQk
Pumpkin Coconut Quinoa Porridge // http://bit.ly/2PP7bcM
Warming Red Lentil and Quinoa Soup // http://bit.ly/2ML25vW
Hearty Provençal Pesto Soup // http://bit.ly/2PJQ103
Tex Mex Baked Sweet Potato // http://bit.ly/2xwG7aH
Medicinal Lattes // https://youtu.be/pMWKHnI6AYw
Pumpkin Spice Latte // http://bit.ly/2MLHcRl
Spicy Veggie Chili // http://bit.ly/2xlBp02

And of course, don’t forget to register for October’s Plant-Powered Challenge! Visit SophieUliano.com/PPCOctober today to take advantage of the $1-a-day pricing before Saturday, September 22!

And here are some of my favorite cookbooks!
Eat Feel Fresh // https://amzn.to/2PKXMmA
Living the Farm Sanctuary Life // https://amzn.to/2NUGPZx
Main Street Vegan Academy Cookbook // https://amzn.to/2pknS4H
Vegan 101 // https://amzn.to/2DaX1BH
Everyday Kitchen // https://amzn.to/2xkRPWm

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Sophie Uliano is New York Times best-selling author and leading expert in the field of natural health and beauty, who takes a down-to-earth approach to beauty focusing on what's truly healthy. Join my masterclass to get started.

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