Stories of Transformation From Successful Clients
"After a few short weeks, I started to feel so much better. Just remarkably better, transformatively better. Physically, I almost immediately I could feel ... my joints felt better. The inflammation was going down. And my stomach, my gut, - I didn't have that upset, anxiety kind of feeling all the time. Emotionally, I was feeling more resilient"
"Since working with Sophie, I feel so much better about myself. I was able to get myself back. I had just been living in this life of taking care of everyone else, and I just never had time to focus on myself. And going through this program made me think that I need to put myself first because I can't help other people if I'm nothing."
"One word to describe working with Sophie is exceptional. Absolutely exceptional. Extremely compassionate. Taking time to hear you and listen to you and help you go through an emotional roller coaster and to just give you such amazing advice, to change your language, to point out where you can just even become better."
"After just a few weeks into the program, I started to feel lighter in my heart, in my head, and my body. My energy levels picked up, and my A1C numbers dropped to the normal range. It was great. Since working with Sophie, I feel like a new person. I truly feel like a new person. I am getting so much greater joy out of my life. I'm always surprised by the amount of energy I have."
"My body feels cleansed and strengthened and supported and as if it's finally got what it's always wanted. I feel enlivened and empowered physically, but mostly the change for me has been very subtle and very slow."
"Since I've been working with Sophie and we've had the 14 weeks together, I've been so blessed by her encouragement and just her positive spirit and a lot of overall wins that I've had. I had a lot of knee pain. And about halfway through the program that all went away."
"I was in a dark cage that was closing in on me. I couldn’t get out. Just 3 weeks into the program, I had a revelation. I broke out of that cage. My light started shining. I felt fabulous!"
"I feel a total mind-body connection. When I eat, it feels good. I’ve never felt this good in my entire life. I’m overwhelmed with what this program has done for me. I’m now putting in 50 miles a week on my bike!"