A healthy gut microbiome is critical to just about every facet of your health – weight management and digestion, mood and brain health, and yes, even your skin relies on healthy gut flora and fauna. Fueling your microbiome goes beyond taking a probiotic, which is why I love the Prebiotix™ Antioxidant Beauty Boost by Juice Beauty.
Before I talk about why I love this product, I want to talk a bit about your microbiome in general, and why it’s important to keep your bacteria balanced! Your microbiome is all the bacteria that live on and in your body (yes, your microbiome is present on your skin!). This colony of bacteria that is unique to you, affects your moods, immune system, digestion, and virtually every biological function in your body. Your microbiome consists of “good” bacteria and “bad” bacteria. We all have both. In a healthy microbiome, the good guys will be more plentiful and crowd out the bad guys. The good guys help to regulate your energy, protect your gut barrier function, protect you from invading pathogens, and boost your immune system. To keep our probiotic, good bacteria healthy, we need to fuel them with prebiotics, as well as support the probiotics.
Enter the Prebiotix™ Antioxidant Beauty Boost by Juice Beauty. This simple ingestible features a blend of prebiotic and probiotic ingredients designed to keep your microbiome working in ship-shape. With no sugar added and formulated without gluten, these sachets are perfect for on-the-go health and wellness. Each packet contains a proprietary probiotic blend of Bifidobacterium Lactis, Lactobacillus Acidophilus & Lactobacillus Rhamnosus GG to help maintain a healthy digestive system – love. I also love that this ingestible beauty supplement offers an excellent source of Vitamin C and Selenium along with Vitamins B6 & B12.
To use, simply mix the contents of one sachet into a glass of water (I prefer lukewarm because it’s easier to drink), and enjoy. Juice Beauty also suggests coconut milk, almond milk, or add to your favorite smoothie. It makes a delicious drink that I love to enjoy with my supplements. I have to tell you, I really notice a difference in my skin after drinking Prebiotix™ Antioxidant Beauty Boost by Juice Beauty. After seven days, I noticed my skin was dewier and brighter. This is a great product if you’re looking to improve your skincare from the inside out.
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