As many of you know – tea is my thing! It is a great alternative to coffee: less acidic and full of antioxidants, and cancer-preventing flavanoids. BUT – you need to know what kind of tea to drink. Loose tea is always the way to go because the loose leaves unfurl in the hot water, releasing all the flavor and nutrients in a way that most tea bags do not. As part of your 30-day Gorgeous For Good program, I recommend drinking beautiful teas throughout the day – and so you might want to check out my new find: Plum Deluxe – this is an awesome tea supplier, where you can actually join a tea club -LOVE!!!
I’ve tried many of their teas and my favorite is the Self Care Blend, which is made from Elderberries and Apricot. It is both sweet and tart, and healing/soothing. Aaaaaaah – gonna brew me a cup right now!