Macro Bowl

Macro Bowl

Ingredients:

Vegetables

  • 1 cup quinoa
  • 1 1/2 cups water or vegetable broth
  • 1 small sweet potato, peeled and cubed
  • 1 daikon radish, chopped into 2-inch slices
  • 3 cups spinach
  • 1 cup wakame seaweed, soaked in warm water for 5-10 minutes & then cut into ribbons
  • 1 cup black beans
  • 1 avocado, sliced

Dressing

  • 1 rounded tablespoon white or yellow miso
  • 2 tablespoons seasoned rice vinegar
  • 1/2 teaspoon grated fresh ginger
  • 1 small clove garlic, peeled and minced
  • Pinch paprika
  • 2 tablespoons toasted sesame oil
  • 2 tablespoons grape seed oil
  • 2 tablespoons silken tofu

Directions:

  1. Combine all the dressing ingredients in a blender and blend until smooth. Set aside.
  2. Combine the quinoa and water in a saucepan and bring to a boil. Lower the heat, cover, and simmer for 15 minutes.
  3. Meanwhile, steam the sweet potato and daikon radish for about 10 minutes or until tender. Add the spinach into the steamer for the last minute of cooking.
  4. Divide the quinoa, veggies, seaweed, and beans between two bowls. Drizzle the dressing on top, and finish with half a sliced avocado.
  5. Serves 2

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