Let's be healthier together

Does your health need a boost?
Feel alone on your wellness journey?
Need a hand achieving your wellness goals?

Then I am here for you.

I am so sorry, but consultation spots are currently full! 

We can do it together. 

Now is the best time to feel better. Seriously, there’s no time like the present to wake up refreshed, skip the afternoon slump, balance your hormones, fuel your body with lovely nutritious whole foods, rid yourself of brain fog and to just plain feel better. 

Let’s put my 2-decade career as a certified holistic nutritionist and health coach to work together. Over the course of three sessions, we’ll work one-on-one to develop your own, bespoke wellness practice to meet your goals!  

It has been my honor to work with individuals, probably a lot like you, to transform their wellness inside and out for nearly twenty years. Because we can’t do it alone! Having “the knowledge to be well” is very different than “being well” - So let’s combine our strengths and do it together.

Here’s how it works:
3-Session Consultation - $290.00

Let’s work together to set wellness goals, create actionable strategies, and measure the results. Once you purchase your consultation package and book your first 60-minute session, you and I will meet via video conference or over the phone to get to know each other! Think of this as your “evaluation” - I want to know about your lifestyle, habits, preferences and goals, so get ready to be honest (in a very safe space)! After your initial consultation + evaluation, I’ll go work my magic to create a wellness strategy that incorporates everything we discussed. This could me a meal plan, a fitness schedule, a lifestyle overhaul - Whatever you need to create a plan that assists you in meeting your goals. Then, we’ll have a 15-minute consultation to review the strategy so you can ask any questions, create a plan-of-attack and set some short-term goals we can achieve together. After you’ve worked with our strategy for a few weeks, we’ll get together once more for 30-minutes to see how your doing! How’s the strategy working? How are you feeling? How are you doing towards your goals? I want you to leave your 3-session consultation feeling equipped with the skills and tools you need to maintain healthy habits for life! 

What we can do together!

✔️  Create a bespoke meal plant that features the foods you love (and banishes the ones you hate) so you feel full and flourishing, instead of deprived of the things you love. 

✔️  Be accountable to each other - Everyone needs support! 

✔️  Set realistic, actionable goals that eschew shame and improve your health and overall well-being

✔️  Increase your energy levels and reduce spikes and crashes throughout the day

✔️  Find a fitness routine you LOVE that inspires the rest of your day

✔️ Learn to trust your body and your health for a lifetime of wellness!

So, who is this Sophie lady?  

New York Times bestselling author Sophie Uliano is a leading expert in the field of natural health and beauty, who takes a down-to-earth approach to beauty focusing on what’s truly healthy. Her journey started nearly a decade ago – Sophie was raising her toddler daughter in urban sprawl of Los Angeles, a transplant from the idyllic English countryside. And something just didn’t feel right. She saw smog everywhere she went, her skin was showing premature signs of aging, she worried about her daughter playing in the park because of the chemicals used to treat the grass …  The evidence for change was all around her.

So she sat down and began to read. And read. And read. And what she found terrified and inspired her. So, she wrote her first book, Gorgeously Green, which was featured by Julia Roberts on The Oprah Winfrey Show. This appearance was a wake-up call for America, and even in the hours after it aired, she knew she wasn’t alone in my concerns.

Thus was born Gorgeously Green and the thriving online community. SophieUliano.com has become a trusted resource and voice in the field of holistic wellness, bringing together a community of like-minded women and providing in-depth articles, reviews, beauty picks, recipes, and more covering the latest beauty trends. She has written three subsequent books, Do It Gorgeously, The Gorgeously Green Diet and most recently Gorgeous For Good.