Why go plant-based? Because if your goal is to live longer, lose unwanted pounds and eat sustainably, plant-based is the way to go! I am all about a gentle transition to the healthiest way of eating. Most diets fail because they are too overwhelming, too restrictive, and plain boring. Enjoying a beautiful, plant-based diet is a learning curve. You need to learn a few new cooking skills, your taste buds need to adjust, and you have to know what you need to set yourself up for success. This challenge will have you covered on all fronts!
I'm positive in 31-days you can reboot your health and kickstart a wellness routine by going completely plant-based! This can be a daunting task to just wake up one day and decide to go completely meat-, dairy-, egg-free, but you can do anything for 31 days right? Plus you're going to have incredible tools and support to get you there! I'm joining you on this journey, and we can achieve anything together!
I’m all about letting go of what no longer serves you. And I am going to bet that there are a few foods and eating habits that could do with a makeover in your home!
So join me on this dynamic challenge and by going ALL in, you’ll experience BIG results.
Your body knows how to heal. Every cell of your being contains wisdom. Affirm this everyday. Listen to your body’s wisdom. Feed it what it really needs.