PHILO-SOPHIE

MATCHA 101

Hello Gorgeous Retreat

A Force For Good

Look out, Southern Florida, I’m coming for you! 

My mini yoga practice at Trio Yoga, Miami

Hello Gorgeous 2017

12 WELLNESS TRENDS 2017

How I deal with Holiday stress and anxity

How I Deal With Holiday Stress & Anxiety

Cauliflower Mash With Turmeric Breadcrumbs

Cauliflower Mash With Turmeric Breadcrumbs

How To Have a Really Happy Holiday!

8 Reasons Why You Might Need More Magnesium