Book Your Strategy Session

This is perfect for you if ...

You’ve reached the end of your rope. You’ve tried everything to lose stubborn belly fat, manage menopausal symptoms, and improve your health …and nothing has worked for you long term.

You’re no longer willing to go another week without fixing your problem once and for all… and getting an expert mentor to help you do so.

You’re 100% committed to a lifestyle reset because you’re at a stage in your life where you know that it’s now or never!

This is not for you if ... 

You want quick and easy dietary tweaks.

You’re looking for nutritional advice.*

You have quick-fire, specific questions related to health and nutrition.*

*Sophie cannot provide quick “nutritional” fixes or advice on this call. The Strategy Session is about diving deep to discover the real issues underneath your current struggles. If you are looking for weight loss and nutrition tips, please join Sophie’s private Facebook Group, Healthy Living & Weight Loss For Women Over 40, where you’ll find lots of support and inspiration from like-minded women.

Book Your Strategy Session

This is perfect for you if ...

You’ve reached the end of your rope. You’ve tried everything to lose stubborn belly fat, manage menopausal symptoms, and improve your health …and nothing has worked for you long term.

You’re no longer willing to go another week without fixing your problem once and for all… and getting an expert mentor to help you do so.

You’re 100% committed to a lifestyle reset because you’re at a stage in your life where you know that it’s now or never!

This is not for you if ... 

You want quick and easy dietary tweaks.

You’re looking for nutritional advice.*

You have quick-fire, specific questions related to health and nutrition.*

*Sophie cannot provide quick “nutritional” fixes or advice on this call. The Strategy Session is about diving deep to discover the real issues underneath your current struggles. If you are looking for weight loss and nutrition tips, please join Sophie’s private Facebook Group, Healthy Living & Weight Loss For Women Over 40, where you’ll find lots of support and inspiration from like-minded women.
[bot_catcher]