I can’t tell you how many times I get asked, “Where do I start my health journey?” It’s confusing! There’s so much information available (a lot of it in conflict), and it feels like no single approach works for person.
That’s because “healthy” isn’t a one-size fits all label! It’s a mindset that you need to customize, adapt and practice every single day.
Today, I want to give you something that will kickstart your health journey – The Gorgeously Green Starter Guide. I’ve taken my decade-plus of experience as a certified holistic nutritionist, certified yoga teacher, natural beauty detective and wellness warrior and condensed that knowledge into one, easily downloadable, wellness survival guide.
I’m walking you through the five pillars of the Gorgeously Green approach to health: Nutrition, Fitness, Spirituality, Skincare and Home. You’ll get recipes, guidelines, checklists and recommendations for how to live your healthiest life. And, most significantly, I’m sharing my No Matter Whats … The 10 things that I do everyday to look and feel my absolute best.
No matter where you are in your health journey, this guide is designed to help you! Use it to kickstart a commitment to health, or to check-in on already established routines!
Ready to feel gorgeous?