Make a big old pot of this, and keep colds and flu away…it’s delicious too! Remember that Star Anise contains the exact ingredient that is used in Tamiflu. Sip this warming drink throughout cold and flu season to protect you. And double up if you’re actually sick.
Ingredients for Apple Super Cider
- 4 cups organic apple juice
- 5 whole cloves
- 4 cinnamon sticks
- 4 whole cardamom pods
- 2 Chinese star anise
- 1-inch piece of fresh ginger
- ½ teaspoon fresh lemon zest
- ½ orange, thinly sliced
Instructions
Simply place all the ingredients in a heavy-bottomed pan, and simmer for about 20 minutes over a low heat. Serve warm.
