Berry Breakfast Smoothie Bowl - Sophie Uliano

Reboot your wellness - Get my 3-eBook bundle for FREE today

My Wellness Start Guide, Microbiome Handbook & Anti-Aging Skincare Picks
delivered straight to your inbox!

Gorgeously Green Starter Guide
Reboot your wellness
Get my 3-eBook bundle
for FREE today
My Wellness Start Guide, Microbiome Handbook and Anti-Aging Skincare Picks
delivered straight to your inbox!

Sophie's Recipes

Breakfast berry smoothie bowl

Berry Breakfast Smoothie Bowl

I love something to chew on at breakfast, which is why I love to change up my morning smoothie routine with a smoothie bowl. My berry breakfast smoothie bowl also makes the perfect, filling, and deliciously sweet afternoon snack. All you need is a blender, a food processor, and a bunch of easy-to-find ingredients.

I also recommend making the most of the organic summer berries while they are in season, and less expensive. Buy a bunch and freeze them:)

Berry Breakfast Smoothie Bowl

Ingredients

1 frozen banana

1.5 cups frozen organic berries

1/2 cup cashews (soaked for a few hours)

1 scoop protein powder (optional)

1 tbsp ground flax (optional but adds a huge dose of healthy Omega 3 fatty acids to your bowl)

Approx 1/2 cup of almond or coconut milk (unsweetened)

Toppings

Fresh berries or any colorful fruit, cubed

2 tsp chia seeds

1 tbsp sunflower seeds and/or pumpkin seeds

1 tbsp goji berries (love because they are so healthy and have a wonderful chewy texture).

Hemp seeds

Instructions

Blend the ingredients in your high-speed blender or food processor. The consistency should be like soft ice cream.

Get creative with your toppings. I like to separate them in stripes.

 

 

Reboot your wellness - Get my 3-eBook bundle for FREE today

My Wellness Start Guide, Microbiome Handbook & Anti-Aging Skincare Picks
delivered straight to your inbox!

Gorgeously Green Starter Guide