Ep 057 | Healthy Holiday Food Swaps - Eat This Not That Thanksgiving Edition - Sophie Uliano

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Ep 057 | Healthy Holiday Food Swaps – Eat This Not That Thanksgiving Edition

The holidays can be really hard for those of use trying to be healthy. But it doesn’t have to be! With these healthy holiday swaps, we can make a huge difference in the way you cook and feed yourself, family and friends this holiday season. Some very easy swaps are marshmallows – Go for Dandies instead (they’re non-GMO, but there is some sugar). If you’re cooking with chocolate, go for Lily’s Sweets (it’s the very best). I also love Erythritol for baking. Almost everything I mention in this video can be found at Whole Foods Market and Amazon, but definitely watch the whole video for all of my healthy swaps!

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