Ep 057 | Healthy Holiday Food Swaps - Eat This Not That Thanksgiving Edition - Sophie Uliano

Ep 057 | Healthy Holiday Food Swaps – Eat This Not That Thanksgiving Edition

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The holidays can be really hard for those of use trying to be healthy. But it doesn’t have to be! With these healthy holiday swaps, we can make a huge difference in the way you cook and feed yourself, family and friends this holiday season. Some very easy swaps are marshmallows – Go for Dandies instead (they’re non-GMO, but there is some sugar). If you’re cooking with chocolate, go for Lily’s Sweets (it’s the very best). I also love Erythritol for baking. Almost everything I mention in this video can be found at Whole Foods Market and Amazon, but definitely watch the whole video for all of my healthy swaps!