Ep 054 | The Health Benefits of Tea & Tisanes - Sophie Uliano

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Ep 054 | The Health Benefits of Tea & Tisanes

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Join me now for a cup of tea & chatting all about the health benefits of a simple cup of green, white, Oolong, or black tea. Today, we’re talking about tips on how to brew tea for best flavor and release of antioxidants, and how you can integrate teas into your wellness practice! I am so obsessed with Facebook Live as a platform! It’s so amazing, I’m going back and migrating my old videos to YouTube so they can live forever! To tune into my Facebook Lives, like me on Facebook.com/GorgeouslyGreen!

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