Ep 035 | Healthy Morning Yoga Routine - Sophie Uliano

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Ep 035 | Healthy Morning Yoga Routine

Come join my for my healthy morning yoga routine! I love my morning yoga practice – Getting in a couple of stretches and sun salutations in the morning makes a HUGE difference in my morning. I am so excited to invite you to come workout with me. I always start my day with a meditation and mini yoga session – It helps me set my intension for the day, and makes up every muscle in my body (especially my mind). I am so obsessed with Facebook Live as a platform! It’s so amazing, I’m going back and migrating my old videos to YouTube so they can live forever! To tune into my Facebook Lives, like me on Facebook.com/GorgeouslyGreen!

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My Wellness Start Guide, Microbiome Handbook & Anti-Aging Skincare Picks
delivered straight to your inbox!

Gorgeously Green Starter Guide