Today, we’re talking about the health benefits of beets, straight from my mother’s garden in the British countryside (yes, my mum and her fabulous pug make a guest appearance). Beets are some of my favorite foods – Roasted, pickled, fermented, event sliced thin and raw – They are absolutely delicious and the health benefits cannot be underestimated! I am so obsessed with Facebook Live as a platform! It’s so amazing, I’m going back and migrating my old videos to YouTube so they can live forever! To tune into my Facebook Lives, like me on Facebook.com/GorgeouslyGreen!