Ep 005 | Eat Green & Clean On A Plant Based Diet - Grains, sugar, raw - Sophie Uliano

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Ep 005 | Eat Green & Clean On A Plant Based Diet – Grains, sugar, raw

I am so obsessed with Facebook Live as a platform! It’s so amazing, I’m going back and migrating my old videos to YouTube so they can live forever! Today, I’m talking about how to eat green and clean on whole-foods plant-based diet. I’ve been “vegan” for years, and I’ve never felt better – Seriously. Today, we’re talking about how to start a whole foods, plant-based diet, my feelings on grains and gluten, how to avoid refined sugar (and replace with healthy sugar options) and so much more.

To tune into my Facebook Lives, like me on Facebook.com/GorgeouslyGreen!

 

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